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Select Location:         Choose Crystal Springs Picnic Area then click NEXT
​Select What to Book:   Choose Book a Class then click NEXT
​Select Date/Time:       May 21,10:00am then click NEXT then Fill in Contact Info

  • Workshop is Free
  • Open to all ages
  • Pets (leashed) are welcome
  • Hands-on training for plantar fasciitis relief
  • Hand-outs
  • Nutrition Q and A
  • 10am - 10:30am Plantar Fasciitis
  • What is it? What causes it?
  • Alleviating pain when you get it!
    Nancy Krank, Personal Trainer

  • ​10:30am - 11:00 am Exercise and Nutrition
    Laurie MacDonald, RDN

​We are providing this free workshop as a way of giving back to the community we work in.  Feel free to sign-up or decide at the last minute.  Everyone is welcome.  We recommend bringing a mat or towel so you are more comfortable when testing out the plantar fasciitis relief movements we will be demonstrating.  We welcome feed back and suggestions for future workshops.


Join us

for a FREE Workshop
on Plantar Fasciitis, Facts and Fixes
Nutrition and Exercise, Facts and Myths


​May 21st, Sunday

at 10 am

Crystal Springs Picnic Area, Griffith Park