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WORKOUTSTYLES
 

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Select Location:         Choose Crystal Springs Picnic Area then click NEXT
​Select What to Book:   Choose Book a Class then click NEXT
​Select Date/Time:       May 21,10:00am then click NEXT then Fill in Contact Info



  • Workshop is Free
  • Open to all ages
  • Pets (leashed) are welcome
  • Hands-on training for plantar fasciitis relief
  • Hand-outs
  • Nutrition Q and A
  • 10am - 10:30am Plantar Fasciitis
  • What is it? What causes it?
  • Alleviating pain when you get it!
    Nancy Krank, Personal Trainer

  • ​10:30am - 11:00 am Exercise and Nutrition
    Laurie MacDonald, RDN


​We are providing this free workshop as a way of giving back to the community we work in.  Feel free to sign-up or decide at the last minute.  Everyone is welcome.  We recommend bringing a mat or towel so you are more comfortable when testing out the plantar fasciitis relief movements we will be demonstrating.  We welcome feed back and suggestions for future workshops.


​Questions?  nancy@workout-styles.com

Join us

for a FREE Workshop
on Plantar Fasciitis, Facts and Fixes
and
Nutrition and Exercise, Facts and Myths

on

​May 21st, Sunday

at 10 am

Crystal Springs Picnic Area, Griffith Park